MEDITATION APPS

Headspace

• Most popular

• Developed by former Buddhist monk

• Highly ranked for functionality and user satisfaction

• Wide array of purpose specific series such as: health, relationships, sports, performance

Whil

• Aimed at companies that want to bring happiness and focus into the workplace

• Provides goal centered training programs for employees

• Uses HIPPA compliant input data to track employees well-being

• Has a sleep option

Sattva

• For the more experienced meditators

• Has an associated health app to track heart rate and blood pressure

Smiling Mind

• An app for children, teens and adults

• Three modules are offered; Wellbeing, education and workplace

Stop, Breathe and Think

• For the beginner

• Friendly interface and simple